It’s really not more expensive unless you’re doing stuff like, quitting hot dogs then eating vegan special hot dogs, or buying vegan branded goods, or eating out at vegan branded restaurants, or tons of vegan ground beef and cheese. You would want to make more whole food recipes that use cheap ingredients.
In fact it’s way cheaper if you’re making beans and rice and veggies from scratch. It’s essentially the cheapest diet you can have if you do it that way. Poor diets are usually beans and rice, or lentils and stuff like that. And not canned beans, but make beans in a crock pot or something.
A little bit of meal prep goes a very long way at making it the cheapest diet you can eat while still having good nutrition and protein. I’ll cook up two pounds of dry black or pinto beans and eat it throughout the week. Doesn’t take much effort at all either, especially with an instant pot.
True enough. I do eat a lot of beans and stuff and on occasion tofu, tempeh, and other such things. But I don’t like them enough to completely cut animal products from my diet. The same way that I wouldn’t cut beans from my diet to eat meat every day. I do try to stick to what I consider more ethical sources of meat (if I can afford it).
It’s really not more expensive unless you’re doing stuff like, quitting hot dogs then eating vegan special hot dogs, or buying vegan branded goods, or eating out at vegan branded restaurants, or tons of vegan ground beef and cheese. You would want to make more whole food recipes that use cheap ingredients.
In fact it’s way cheaper if you’re making beans and rice and veggies from scratch. It’s essentially the cheapest diet you can have if you do it that way. Poor diets are usually beans and rice, or lentils and stuff like that. And not canned beans, but make beans in a crock pot or something.
A little bit of meal prep goes a very long way at making it the cheapest diet you can eat while still having good nutrition and protein. I’ll cook up two pounds of dry black or pinto beans and eat it throughout the week. Doesn’t take much effort at all either, especially with an instant pot.
True enough. I do eat a lot of beans and stuff and on occasion tofu, tempeh, and other such things. But I don’t like them enough to completely cut animal products from my diet. The same way that I wouldn’t cut beans from my diet to eat meat every day. I do try to stick to what I consider more ethical sources of meat (if I can afford it).