The Picard Maneuver@lemmy.world to Comic Strips@lemmy.world · 24 days agoGo ahead and reward yourself with a very small cookie, or maybe a string cheese.lemmy.worldimagemessage-square231fedilinkarrow-up1866
arrow-up1866imageGo ahead and reward yourself with a very small cookie, or maybe a string cheese.lemmy.worldThe Picard Maneuver@lemmy.world to Comic Strips@lemmy.world · 24 days agomessage-square231fedilink
minus-squarebright@piefed.sociallinkfedilinkEnglisharrow-up24·24 days agoThat isn’t a surprise, diet makes a massively bigger difference than exercise, but the real goal needs to be sustainability.
That isn’t a surprise, diet makes a massively bigger difference than exercise, but the real goal needs to be sustainability.