The Picard Maneuver@lemmy.world to Comic Strips@lemmy.world · 7 hours agoGo ahead and reward yourself with a very small cookie, or maybe a string cheese.lemmy.worldimagemessage-square96fedilinkarrow-up1383
arrow-up1383imageGo ahead and reward yourself with a very small cookie, or maybe a string cheese.lemmy.worldThe Picard Maneuver@lemmy.world to Comic Strips@lemmy.world · 7 hours agomessage-square96fedilink
minus-squarechuckleslord@lemmy.worldlinkfedilinkarrow-up3·45 minutes agoExercise is for building and maintaining muscle and Cardo health. The only way it helps in losing weight is that muscles are more energy intensive than fat to maintain.
Exercise is for building and maintaining muscle and Cardo health. The only way it helps in losing weight is that muscles are more energy intensive than fat to maintain.