The Picard Maneuver@lemmy.world to Comic Strips@lemmy.world · 25 days agoGo ahead and reward yourself with a very small cookie, or maybe a string cheese.lemmy.worldimagemessage-square231fedilinkarrow-up1866
arrow-up1866imageGo ahead and reward yourself with a very small cookie, or maybe a string cheese.lemmy.worldThe Picard Maneuver@lemmy.world to Comic Strips@lemmy.world · 25 days agomessage-square231fedilink
minus-squareVibeSurgeon@piefed.sociallinkfedilinkEnglisharrow-up1·24 days agoAre you doing this volume at high intensity, aka Zone 4/5? It’s a quite significant volume to be doing at that level of vigorous intensity. But there’s for sure individual differences here. High intensity efforts do provoke hunger for me, but the same may not be true for you!
Are you doing this volume at high intensity, aka Zone 4/5? It’s a quite significant volume to be doing at that level of vigorous intensity.
But there’s for sure individual differences here. High intensity efforts do provoke hunger for me, but the same may not be true for you!