1 year on e and I am actually SO weak now, I had to ask my dad to put some weights back on the rack for me when we went to the gym 😭
I used to be able to do 450lb leg press 5 times in a row what happened
I don’t absolutely hate myself anymore so that’s going for me :steamhappy:


Get a cheap pair of rubber coated work gloves for your kitchen. They make jars easy to open.
They can be used to handle hot stuff too, if it’s not for long or not very hot but still too hot for bare hands.
They look like this:
Yeah, we have had this little rubber pad kicking around in a drawer that we always used to open cans. More grip makes it a lot easier.