Comic Strips@lemmy.world · 1 day ago

The secret to dieting

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The secret to dieting

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The Picard Maneuver@lemmy.world to

Comic Strips@lemmy.world · 1 day ago

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taiyang@lemmy.world
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1 day ago
I looked it up and entirely get it now. It’s like 35g to 40g of fiber, which is like a whole loaf of whole wheat bread, lol.

I meet the guideline still, albeit only on days I prep overnight oats. Chia seeds and flaxseed are key, truly a fiber bomb. Otherwise, even my lovely 100% whole wheat sandwich just now was only maybe 6g, tops. Lol

Comic Strips@lemmy.world

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Comic Strips is a community for those who love comic stories.

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