Idk, you could still be causing long term damage. A 20 year old guy eating chicken nuggets everyday could be feeling good, but 30 years later they could be suffering serious heart and gut health problems for doing so.
I mean, if you’re eating chicken nuggets every single day, gut health is just one of many issues people could have, including heart disease, diabetes, peripheral neuroapathy, obesity, disability, etc. 20 year olds arnt immune to that. People really struggle with basic diet. I’m very lucky I was raised by a gardener. Home cooked fresh foods for the first 18 years and fast food feels like eating plastic. If I was raised eating junk food I probably wouldn’t know better.
Idk, you could still be causing long term damage. A 20 year old guy eating chicken nuggets everyday could be feeling good, but 30 years later they could be suffering serious heart and gut health problems for doing so.
I mean, if you’re eating chicken nuggets every single day, gut health is just one of many issues people could have, including heart disease, diabetes, peripheral neuroapathy, obesity, disability, etc. 20 year olds arnt immune to that. People really struggle with basic diet. I’m very lucky I was raised by a gardener. Home cooked fresh foods for the first 18 years and fast food feels like eating plastic. If I was raised eating junk food I probably wouldn’t know better.