I don’t understand why, but even just sitting at a desktop and scrolling on that feels better. Maybe something about feeling like I have more choice rather than passively rubbing my thumb on a glass screen. Idk.
Like I’ll scroll for 45 minutes on my phone and get up feeling like a total loser, but then spending 3 hours fully engaged on my home computer and I feel like accomplished.
Like it’s the start of the weekend and I’m looking forward to going on my computer now.
Doom scrolling is draining, not relaxing. At least over time.
I don’t understand why, but even just sitting at a desktop and scrolling on that feels better. Maybe something about feeling like I have more choice rather than passively rubbing my thumb on a glass screen. Idk.
Like I’ll scroll for 45 minutes on my phone and get up feeling like a total loser, but then spending 3 hours fully engaged on my home computer and I feel like accomplished.
Like it’s the start of the weekend and I’m looking forward to going on my computer now.