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Either it’s not real and you’re asleep, or it’s real and sleep won’t be a concern for you shortly anyhow.
Nobody tell him about the Hat Man
I legit enjoy getting scared so much that the few times I’ve experienced sleep paralysis I’m like “oh boy! it’s happening!” —but apparently that is exactly how you end a sleep paralysis episode is to just know that it is one/knowing it’s one helps relax you back into sleep.
Really bums me out.
Have you seen Evil? I bet you’d enjoy those scenes.
![Insomnia [OC]](https://lemmy.today/pictrs/image/78d1067b-c057-4da7-8945-6626d831892b.jpeg){kind=link}