That there is the way of eating much healthier, which is with having a good variety of whole foods from plants, and that’s it, should have us think about what is being done with animals and why should it continue.
That there is the way of eating much healthier, which is with having a good variety of whole foods from plants, and that’s it, should have us think about what is being done with animals and why should it continue.
@Gladaed @FantasmaNaCasca
@FredVegrox
What About Percentage of EPA/DHA, B12, Iodine if you don’t Take Supplements?
I am not a doctor and have no idea how to answer this constructively.
@Gladaed @feddit.org
Fair Enough ^^ Doctors Tend to Be Fake or Corrupted Anyway… Any Independent Doctors Around Here ??
That’s untrue. You can get blood work done to validate deficiencies. If your nutrition is weird your insurance may even pay for it. Just check the numbers.
Every body is different
Don’t you know? Its only the vegans that have deficiencies. Its not like western diets are drastically in need of more fiber, iron, magnesium, potassium, calcium, and vitamins A, D, E, and C, and are too high in fat and refined sugars.