The good news is that (other than the pain) it is completely harmless.

The way it always felt to me is like someone wrapped a small wire around something tender in my chest, and if I tried to breathe or straighten my posture, they would yank on it. I’d get it anywhere from a couple times a week to once a month. Then one day in my mid-30s it just stopped.

From what I understand this is relatively common. I was so grateful for the person on reddit who dropped this nugget of wisdom several years ago. It was nice to know I wasn’t dying or whatever.

  • ReverendIrreverence@lemmy.world
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    34 minutes ago

    I’ve had this since before I was a teenager…decades ago. Still happens from time to time. I’ve always considered it somewhat like a cramp in my diaphragm and so always breathe just deeply enough that it starts to hurt then relax and next breath try a bit deeper and keep that up until I “work through it.”

  • ThatWeirdGuy1001@lemmy.world
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    35 minutes ago

    I’d take this over proctalgia.

    It’s a spasm of the anal sphincter and it feels like someone jamming a hot knife into your asshole without warning.

      • ThatWeirdGuy1001@lemmy.world
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        10 minutes ago

        Yeah it’s not fun. Also I’d heard about exploding head syndrome a few years back and then recently started experiencing it. I’m just glad they haven’t both hit at the same time cause I’m pretty sure my body would take a screenshot then drop dead lmao

  • BeardedGingerWonder@feddit.uk
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    46 minutes ago

    Does anyone know the name for the sensation where you stretch and suddenly your innards feel all wrong, almost like being on the verge of a cramp but not and you suspect that if you don’t return relatively quickly but gently to an unstretched position that something may go badly wrong inside?

    • Theoriginalthon@lemmy.world
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      2 hours ago

      Ive had it since a teen when I got pneumonia, always assumed it was related to that, however it’s actually this and it’s a perfect description. It a bit of a mind blown moment

  • Harvey656@lemmy.world
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    3 hours ago

    My god it has a name… and so many people here seem to have it? I thought i was a freak for having this. Nobody else ever said anything about having similar pains.

  • 001Guy001@sh.itjust.works
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    2 hours ago

    I had that several times some years ago and eventually it went away. It’s very anxiety inducing. Just above that thing when you get a cramp in your toes and they get stuck together for what feels like eternity.

  • Jumi@lemmy.world
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    2 hours ago

    I even went to the doctor once because I had it a few times a week some years ago.

  • mrbean343@lemmy.world
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    3 hours ago

    I have experienced this many times in my life. Was always terrifying and painful til someone posted something just like this years ago. Now it’s just painful. Still scares the crap out of my wife every time she sees it happen to me to though.

  • kieron115@startrek.website
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    2 hours ago

    Concerns about the condition may result in anxiety, with sufferers often fearing that the pain is a sign of a more serious condition. Similar anxieties in those who experience the syndrome on a regular basis may manifest as a worry of the syndrome itself happening, with patients feeling scared to take fuller breaths in fear of triggering a spell.

    damn anxiety a sunuvabitch