If you’ve ever heard of Metamucil, that’s just psyllium husk in a powder form and it’s not just for old people. Adding some of this to your daily routine has a ton of benefits. I tried to write a few sentences explaining the benefits but they all turn out like shit.
Make sure you take it a couple hours before or a couple hours after you take any meds. It can encapsulate the meds before they’re absorbed into your body.
Well that’s a pain in the ass, isn’t it?
I believe it though. Researchers out there have shown that even things like time of day can make a HUGE difference in the measurable results of different remedies and medicines. It’s inconvenient as shit for those of us who would like to wake up, chug a handful of pills, and get on with our day.
Good to know, thanks! Currently taking it with my multivitamin
Oh really? I’ve been having it the same time as my vitamins, should I space them out then?